Dark Chocolate Mint Cups

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Brand Free2b

UPC Code 895444001429

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g

Serving Sizes 2 pcs (42g)

pcs

Calories 180

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pcs of Dark Chocolate Mint Cups are 40% in carbs, 58% in fat, and 2% in protein.

carbs: 40%

fat: 58%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Mint Cups is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Mint Cups is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate*, Sugar, Cocoa Butter*), Sugar, Powdered Sugar (Evaporated Cane Juice, Tapioca Starch), Rice Drink (Filtered Water, Brown Rice (Partially Milled), Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt), Cocoa Butter*, Peppermint Flavoring (Peppermint, Sunflower Oil)