Dark Chocolate Sunflower Butter Cups

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Brand Free2b

UPC Code 895444001412

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 2 pcs (40g)

pcs

Calories 230

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pcs of Dark Chocolate Sunflower Butter Cups are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%

fat: 67%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sunflower Butter Cups is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sunflower Butter Cups is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*), Sunflower Seeds, Powdered Sugar (Evaporated Cane Juice*, Tapioca Starch), Cocoa Butter*, Sea Salt