Dark Chocolate Cups Minis Filled With Sunflower Seed Butter

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Brand Free2b

UPC Code 895444001795

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g

Serving Sizes 4 pieces (34g)

pieces

Calories 230

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dark Chocolate Cups Minis Filled With Sunflower Seed Butter are 28% in carbs, 66% in fat, and 7% in protein.

carbs: 28%

fat: 66%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Cups Minis Filled With Sunflower Seed Butter is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Cups Minis Filled With Sunflower Seed Butter is estimated to be -15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter), Sunflower Seeds, Organic Powdered Sugar (Evaporated Cane Juice, Tapioca Starch), Cocoa Butter, Sea Salt