Cold Smoked Atlantic Salmon
🐟
UPC Code
099482504830
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
2 oz (57g)
Calories
130
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
340mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cold Smoked Atlantic Salmon are
3% in carbs, 63% in fat, and 34% in protein.
carbs:
3%
fat:
63%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Cold Smoked Atlantic Salmon is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cold Smoked Atlantic Salmon is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salmon, Salt, Brown Cane Sugar**, Natural Hardwood Smoke, Astaxanthin (Color).
Other Foods