Saltie Public Food Database

Very Vanilla Nutritional Shake

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Brand Boost
UPC Code 041679457139
Data Source USDA

Nutrition Facts

Package Weight 1.4 Quart/1.3 L
Serving Sizes 1 bottle (325ml)
bottle
Calories 159
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 309mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Very Vanilla Nutritional Shake are 10% in carbs, 17% in fat, and 74% in protein.

carbs: 10%
fat: 17%
protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Very Vanilla Nutritional Shake is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Very Vanilla Nutritional Shake is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, And Less Than 2% Of Vitamins And Minerals++, High Oleic Sunflower Oil, Inulin (From Chicory), Cellulose Gel And Gum, Salt, Mono- And Diglycerides, Calcium Caseinate, Whey Protein Concentrate, Natural And Artificial Flavor, Carrageenan, Sucralose, Vanilla Extract, Acesulfame Potassium

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