Shio Ramen Japanese Style Noodles, Japanese Style

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Brand Sapporo Ichiban

UPC Code 076186000080

Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g

Serving Sizes 0.333 block of noodles with soup (total) (34g)

block of noodles with soup (total)

Calories 160

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 700mg 30%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 block of noodles with soup (total) of Shio Ramen Japanese Style Noodles, Japanese Style are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Shio Ramen Japanese Style Noodles, Japanese Style is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shio Ramen Japanese Style Noodles, Japanese Style is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavor), Potato Starch, Salt, Guar Gum, Sodium Carbonate, Tocopherols And Potassium Carbonate. Soup Base: Salt, Monosodium Glutamate, Sugar, Onion Powder, Maltodextrin, Leek Chips, Spices, Yeast Extract, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavor [Contains Chicken Broth, Salt, Flavor]), Flavor Base (Contains Natural Flavors, Artificial Flavors, Smoke Flavor), Garlic Powder, Disodium Inosinate, Disodium Guanylate, Turmeric Powder (For Color), Calcium Carbonate, Disodium Succinate, Sodium Citrate, Citric Acid And Riboflavin. Sesame: Sesame.