Saltie Public Food Database

Freshly Prepared Dinosaur Shapes Chicken Breast Nuggets

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Brand Perdue
UPC Code 072745001079
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 4 pieces (76g)
pieces
Calories 190
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 460mg 20%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Freshly Prepared Dinosaur Shapes Chicken Breast Nuggets are 25% in carbs, 56% in fat, and 19% in protein.

carbs: 25%
fat: 56%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Freshly Prepared Dinosaur Shapes Chicken Breast Nuggets is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freshly Prepared Dinosaur Shapes Chicken Breast Nuggets is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Com Flour, Yellow Corn Meal. Contains Less Than 2% Of Vinegar, Salt, Dextrose, Sugar, Yeast, Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Calcium Propionate, Extractives Of Paprika, Potassium Sorbate, Guar Gum, Garlic Powder, Oleoresin Paprika, Spice Extractive, Black Pepper Extract.

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