Chicken Breasts Boneless And Skinless
🍽
UPC Code
072745548390
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
1 filet (136g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
69mg
23%
Sodium
370mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 filet of Chicken Breasts Boneless And Skinless are
0% in carbs, 10% in fat, and 90% in protein.
carbs:
0%
fat:
10%
protein:
90%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breasts Boneless And Skinless is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breasts Boneless And Skinless is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breasts, Water, Salt, Modified Food Starch, Xanthan Gum.
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