Peach Banana With Yogurt Veggies & Flax Seed Organic Smoothie

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Brand Sprout

UPC Code 818512014220

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 pouch (113g)

pouch

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 31mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Peach Banana With Yogurt Veggies & Flax Seed Organic Smoothie are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Banana With Yogurt Veggies & Flax Seed Organic Smoothie is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Banana With Yogurt Veggies & Flax Seed Organic Smoothie is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peaches, Organic Bananas, Organic Apples, Organic Dried Nonfat Milk Yogurt (Organic Cultured Nonfat Milk), Organic Carrots, Organic Butternut Squash, Organic Lemon Juice, Organic Flax Seed.