Milk Chocolate Almonds
🥜
UPC Code
194283551608
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
42g
Calories
220
Total Fat
16g
21%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Milk Chocolate Almonds are
32% in carbs, 61% in fat, and 7% in protein.
carbs:
32%
fat:
61%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Almonds is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Almonds is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], And Vanilla), Almonds, Tapioca Starch, Tapioca Syrup, Vegetable Oil, Shellac, Salt.
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