Saltie Public Food Database

Milk Chocolate Almonds Whole Almonds Covered In Smooth Milk Chocolate

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Brand Circle K
UPC Code 194283550472
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Sizes 11 pieces (42g)
pieces
Calories 220
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Milk Chocolate Almonds Whole Almonds Covered In Smooth Milk Chocolate are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%
fat: 61%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Almonds Whole Almonds Covered In Smooth Milk Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Almonds Whole Almonds Covered In Smooth Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], And Vanilla), Almonds, Tapioca Starch, Tapioca Syrup, Vegetable Oil, Shellac, Salt.

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