Cheese & Caramel Flavored Popcorn

🌽

Brand Circle K

UPC Code 194283104248

Data Source USDA

Nutrition Facts

Package Weight 6.75 OZ/191 g

Serving Size 28g

Calories 130

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheese & Caramel Flavored Popcorn are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Caramel Flavored Popcorn is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Caramel Flavored Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn [Brown Sugar, Sugar, Popcorn, Tapioca Syrup, Salted Butter (Pasteurized Cream, Salt), Sunflower And/or Safflower Oil, Sea Salt, Soy Lecithin, Sodium Bicarbonate]. Cheese Corn [Popcorn, Sunflower Oil, Cheddar And Granular Cheese (Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Cream, Sodium Phosphate, Lactic Acid, Annatto (Color)].