Saltie Public Food Database

Tasty Klair Baked Pie

🥧
Brand Tastykake
UPC Code 025600007273
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Sizes 1 pie (113g)
pie
Calories 420
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 85mg 28%
Sodium 340mg 15%
Total Carbohydrate 54g 20%
Dietary Fiber 2g 7%
Sugars 28g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Tasty Klair Baked Pie are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tasty Klair Baked Pie is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tasty Klair Baked Pie is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached And Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Liquid Sucrose, Water, Vegetable Shortening (Palm Oil, Soybean Oil And Hydrogenated Cottonseed Oil), Sugar, Egg Yolks, Nonfat Milk, Egg Whites, Contains 2% Or Less Of Each Of The Following: Nonfat Milk Solids, Modified Corn Starch, Corn Starch, High Fructose Corn Syrup, Chocolate Liquor, Salt, Butter (Made From Milk), Corn Syrup, Cocoa, Sodium Stearoyl Lactylate, Cellulose Gum, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor (Contains Milk Ingredients), Agar, Lactic Acid, Sorbic Acid (To Retard Spoilage).

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