Saltie Public Food Database

Spicy Nacho Keto Chips

🌶️
Brand Better
UPC Code 850001988216
Data Source USDA

Nutrition Facts

Package Weight 0.92 OZ/26 G
Serving Size 26g
g
Calories 90
Total Fat 4.5g 6%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 359mg 16%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Spicy Nacho Keto Chips are 22% in carbs, 44% in fat, and 35% in protein.

carbs: 22%
fat: 44%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Nacho Keto Chips is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Nacho Keto Chips is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Concentrate, Whey Protein Isolate, Whey Protein Concentrate), Medium Chain Triglyceride, Tapioca Starch, Water, Soy Fiber, 3-hydroxy Butyric Acid Calcium Salt, 3-hydroxy Butyric Acid Potassium Salt, 3-hydroxy Butyric Acid Sodium Salt, 3-hydroxy Butyric Acid Magnesium Monohydrate, Salt, Silicon Dioxide (Anti-caking Agent), Whey Powder, Potato Starch And Dehydrated Potato, Natural Flavor, Yeast Extract, Erythritol, Onion Powder, Jalapeno Pepper, Tomato Powder, Milk, Torula Yeast, Sodium Diacetate, Sunflower Lecithin, Autolyzed Yeast Extract, Citric Acid, Calcium Silicate, Malic Acid, Spice Extractive Paprika, Turmeric), Garlic, Spice, Sucralose (Non-nutritive Sweetener), Bacterial Culture, Acacia Gum, Disodium Phosphate, Microbial Enzymes.

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