Saltie Public Food Database

Chocolate Chip Soft Cookie Bars With Chocolate Chips

🍪
Brand Tastykake
UPC Code 025600003145
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 1.75 oz (50g)
oz
Calories 230
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Chocolate Chip Soft Cookie Bars With Chocolate Chips are 61% in carbs, 35% in fat, and 3% in protein.

carbs: 61%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Soft Cookie Bars With Chocolate Chips is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Soft Cookie Bars With Chocolate Chips is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [Artificial Flavor], Whey [Milk]), Soybean Oil, Sugar, Glycerine, Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Eggs, Natural Flavors, Distilled Monoglycerides, Salt, Leavening (Sodium Bicarbonate), Caramel Color.

Also by Tastykake

Other Foods