This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Rice (Rice, Water, Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Tuna, Hawaiian Sauce [Mayonnaise (Expeller Pressed Canola Oil, Eggs, Distilled Vinegar, Water, Salt. Sugar, Lemon Juice (From Concentrate). Natural Flavors, Paprika Oleoresin), Wasabi (Horseradish, (Horseradish, Mustard, Corn Flour, Spirulina), Wasabi & Yuzu (Soy Sauce (Wheat, Soybeans, Salt), Sugar, Distilled Vinegar, Water, Rapeseed Oil, Spices (Mustard, Japanese Horseradish, Pepper, Coriander), Citrus Seasoning, Citrus Juice, Rice Oil, Yeast Extract, Xanthan Gum, Isothiocyanate, Teriyaki . Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Salted Sake (Salted Rice Wine), Modified Food Starch, Distilled Vinegar, Ginger Puree, Salt, Caramel Color, Xanthan Gum, Garlic Puree, Spice), Avocado, Cucumber, Seaweed, Wasabi (Horseradish, Mustard, Corn Flour, Spirulina, Ginger (Ginger, Water, Sugar, Vinegar), Soy Sauce (Water, Wheat, Soybeans, Salt).,