This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Enriched Unbleached And Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Strawberry Flakes (Vegetable Oil [Palm, Palm Kernal], Inulin, Wheat Flour, Corn Starch, Malic Acid, Soy Lecithin, Natural And Artificial Flavors, Tricalcium Phosphate, Sodium Citrate, Caramel Color, Red 40 Lake, Blue 2 Lake), Egg Whites, Contains 2% Or Less Of Each Of The Following: Eggs, Dextrose, Corn Syrup, Cornstarch, Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Mono- And Diglycerides, Salt, Calcium Carbonate, Calcium Sulfate, Titanium Dioxide (Color), Sorbitan Monostearate, Natural And Artificial Flavors, Polysorbate 60, Datem, Sodium Stearoyl Lactylate, Agar, Vegetable Oil, Guar Gum, Sodium Hexametaphosphate, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid, And Sodium Propionate, Topped With Candy Sprinkles (Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [Cottonseed Oil And Soybean Oil], Dextrin, Soy Lecithin, Fd&c Red #40 Lake, Confectioner's Glaze, Fd&c Yellow #6 Lake, Natural And Artificial Flavor, Carnauba Wax).