Black Bean Garlic Sauce

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Brand Two Brothers

UPC Code 020601400061

Data Source USDA

Nutrition Facts

Package Weight 17 OZ/482 g

Serving Sizes 2 tbsp (35g)

tbsp

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 528mg 23%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 35g 70%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Black Bean Garlic Sauce are 22% in carbs, 9% in fat, and 69% in protein.

carbs: 22%

fat: 9%

protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean Garlic Sauce is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean Garlic Sauce is estimated to be -37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Black Beans (Black Beans, Water, Salt, Calcium Chloride), Canola Oil, Pineapple Juice Concentrate, Distilled Vinegar, Garlic, Modified Food Starch, Honey, Sesame Oil, Fig Juice Concentrate, Ginger Puree, Red Jalapeno Puree, Spices, Caramel Color, Salt, Xanthan Gum, Paprika, Citric Acid.