Prog Lt Itln Style Meatball Sp Progresso Light Italian Style Meatball Soup

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Brand Progresso

UPC Code 00041196419320

Data Source USDA

Nutrition Facts

Package Weight 18.5 ONZ

Serving Sizes 1 cup (524g)

cup

Calories 168

Total Fat 3.8g 5%

Saturated Fat 1.2g 6%

Cholesterol 11mg 4%

Sodium 1000mg 43%

Total Carbohydrate 27.1g 10%

Dietary Fiber 4.2g 15%

Sugars 10.7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Light Italian Style Meatball Soup are 64% in carbs, 20% in fat, and 16% in protein.

carbs: 64%

fat: 20%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Light Italian Style Meatball Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Light Italian Style Meatball Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Cooked Meatballs Made With Pork And Turkey (Pork, Turkey, Water, Textured Soy Protein Concentrate, Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Corn Syrup, Onions, Salt, Spices, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavor), Penne Pasta (Semolina Wheat, Egg White). Contains Less Than 1% Of: Sugar, Green Sweet Pepper, Salt, Potassium Chloride, Onion Powder, Corn Protein (Hydrolyzed), Maltodextrin, Xanthan Gum, Yeast Extract, Spice, Natural Flavor, Tomato Extract, Garlic Powder, Citric Acid, Roasted Garlic*, Lactic Acid, Nonfat Milk*, Cream*, Butter, Modified Food Starch, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Whey Powder, Buttermilk*, Sodium Phosphate. *Dried