Tapioca Flavored Pudding Snacks

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Brand Big Y

UPC Code 018894703204

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 pudding cup (99g)

pudding cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Tapioca Flavored Pudding Snacks are 82% in carbs, 14% in fat, and 4% in protein.

carbs: 82%

fat: 14%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Tapioca Flavored Pudding Snacks is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tapioca Flavored Pudding Snacks is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Water, Sugar, Modified Corn Starch, Tapioca, Vegetable Oil (Soybean Oil And/or Canola Oil And/or Sunflower Oil), Contains 1% Or Less Of: Salt, Artificial Flavors, Sodium Stearoyl Lactylate, Sodium Phosphate, Soy Lecithin, Color Added, Yellow 5, Yellow 6.