Sweet Chili Chicken With Roasted Squash And Fingerling Potatoes
🥔
UPC Code
018894905707
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
5 oz (140g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
35mg
12%
Sodium
700mg
30%
Total Carbohydrate
18.1g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Sweet Chili Chicken With Roasted Squash And Fingerling Potatoes are
44% in carbs, 19% in fat, and 37% in protein.
carbs:
44%
fat:
19%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Chili Chicken With Roasted Squash And Fingerling Potatoes is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Chili Chicken With Roasted Squash And Fingerling Potatoes is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fingerling Potatoes, Chicken Breast Cutlet, Green Squash, Yellow Squash, Chili Sweet Thai Sugar 46.0%, Water 21.0%,pickled Red Chilli 19.0%, Vinegar 6.8%, Garlic 6.0%, Salt 1.0%, Stabilizer:xanthan Gum (E415) 0.2%, Water, Blended Oil (Canola Oil, Extra Virgin Olive Oil), Isolated Soy Protein, Salt, Canola Oil, Sodium Phosphates, Thyme, Rosemary, Kosher Salt, Black Pepper.
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