Head Cheese
🧀
UPC Code
076819000869
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
1 slice (45g)
Calories
120
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
380mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Head Cheese are
3% in carbs, 76% in fat, and 20% in protein.
carbs:
3%
fat:
76%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Head Cheese is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Head Cheese is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Snouts, Beef, Water, Salt, Sugar, Sodium Citrate, Gelatin, Spices, Sodium Diacetate, Onion, Garlic, Sodium Nitrite.
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