Strawberry Yogurt Parfait With Vanilla Yogurt & Granola, Strawberry With Vanilla Yogurt & Granola
🍓
UPC Code
030223049500
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
1 package (241g)
Calories
321
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
116mg
5%
Total Carbohydrate
55.9g
20%
Dietary Fiber
2.9g
10%
Sugars
35.9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Strawberry Yogurt Parfait With Vanilla Yogurt & Granola, Strawberry With Vanilla Yogurt & Granola are
72% in carbs, 17% in fat, and 10% in protein.
carbs:
72%
fat:
17%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Yogurt Parfait With Vanilla Yogurt & Granola, Strawberry With Vanilla Yogurt & Granola is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Yogurt Parfait With Vanilla Yogurt & Granola, Strawberry With Vanilla Yogurt & Granola is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vanilla Yogurt (Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Natural Flavor, Kosher Gelatin, Gellan Gum, Potassium Sorbate [For Freshness], Vitamin A Palmitate, Vitamin D3), Strawberries, Granola (Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [Canola And/or Safflower And/or Sunflower Oil], Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg).
Other Foods