Gelato, Tiramisu, Tiramisu
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UPC Code
816680010150
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (100g)
Calories
240
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
155mg
52%
Sodium
60mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
27g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, Tiramisu, Tiramisu are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Tiramisu, Tiramisu is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Tiramisu, Tiramisu is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Eggs, Dextrose, Mascarpone Cheese, Coffee,natural Flavors, Vanilla, Carob Gum, Soybean Oil, Baking Soda.
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