Saltie Public Food Database

New England Clam Chowder Soup

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Brand First Street
UPC Code 041512101946
Data Source USDA

Nutrition Facts

Package Weight 51 oz/1.45 kg
Serving Sizes 1 cup (240g)
cup
Calories 259
Total Fat 18g 23%
Saturated Fat 4g 20%
Cholesterol 14mg 5%
Sodium 1110mg 48%
Total Carbohydrate 18g 7%
Dietary Fiber 4.1g 15%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of New England Clam Chowder Soup are 27% in carbs, 62% in fat, and 11% in protein.

carbs: 27%
fat: 62%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Clams And Clam Juice, Potatoes, Soybean Oil, Onions, Celery, Modified Food Starch, Powdered Vegetable Protein (Soybean Oil, Maltodextrin, Modified Food Starch, May Contain Milk And Soy Protein), Butter, Clam Base (Cooked Clams And Clam Juice, Salt, Clarified Butter Oil, Sugar, Hydrolyzed Wheat Gluten, Hydrolyzed Soy Wheat Gluten Protein, Autolyzed Yeast Extract, Dehydrated Potato Flakes, Dried Clam Extract, Natural And Artificial Clam Flavor, Disodium Inosinate And Guanylate, Xanthan Gum, Mono And Diglycerides [As Emulsifier]), Salt, Whole Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Monosodium Glutamate, Sugar, Onion Powder, Clam Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Sodium Bisulfite, Oleoresin Black Pepper, Parsley, Calcium Disodium Edta, Ground Thyme.

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