Pinto Beans In Sauce, Mexican Style
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UPC Code
041331020732
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1/2 cup (130g)
Calories
179
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
29g
11%
Dietary Fiber
7g
25%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Pinto Beans In Sauce, Mexican Style are
65% in carbs, 13% in fat, and 22% in protein.
carbs:
65%
fat:
13%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Pinto Beans In Sauce, Mexican Style is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pinto Beans In Sauce, Mexican Style is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pinto Beans, Corn Oil, Salt, Onion, Garlic And Calcium Disodium Edta.
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