Rice Majarete Pudding

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Brand Goya

UPC Code 041331031790

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 0.5 cup (23g)

cup

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rice Majarete Pudding are 86% in carbs, 10% in fat, and 4% in protein.

carbs: 86%

fat: 10%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Majarete Pudding is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Majarete Pudding is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.