Classic Crackers
🍽
UPC Code
688267111419
Data Source
USDA
Package Weight
14.6 oz/414 g
Serving Sizes
5 crackers (16g)
Calories
80
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 crackers of Classic Crackers are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Crackers is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Crackers is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Canola And/or Soybean And/or Palm Oil, With Tbhq For Freshness, Sugr, Dehydrated Vegetable Blend (Carrot, Onion, Cabbage, Tomato, Parsley, Red And Green Bell Peppers), Contains 2 Or Less Of : Salt, High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Soy Lecithin, Sodium Sulfite, Onion Powder, Garlic Powder.
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