Frosted Lemon Cookies

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Brand Old Fashioned

UPC Code 688267153327

Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/201 g

Serving Sizes 1 cookie (32g)

Calories 140

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Lemon Cookies are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%

fat: 33%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Lemon Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Lemon Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And/or Soybean And/or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Whey, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Calcium Phosphate), Sorbitan Monostearate, Polysorbate 60, Mono- And Diglycerides, Natural Lemon Flavor, Baking Soda, Sorbitol, Soy Lecithin, Lemon Oil, Cornstarch, Titanium Dioxide (Color), Enzyme Modified Soy Protein, Yellow 5.