Pineapple Pie

🍍

Brand Old Fashioned

UPC Code 011233077219

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/114 g

Serving Sizes 1 pie (114g)

pie

Calories 310

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pineapple Pie are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Wheat Flour, Water, Palm Oil, Sugar, Corn Syrup, Modified Tapioca Starch, Dextrose, Salt, Dairy Whey, Sodium Propionate (Preservative), Nonfat Milk, Potassium Sorbate (Preservative), Citric Acid, Natural Flavor, Lemon Juice Concentrate, Turmeric Extract (Color).