Korean Fresh Noodle(L)

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Brand Hanasia

UPC Code 673367866406

Data Source USDA

Nutrition Facts

Package Weight 22 lbs/1 kg

Serving Size 100g

Calories 290

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 64g 23%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Korean Fresh Noodle(L) are 87% in carbs, 3% in fat, and 10% in protein.

carbs: 87%

fat: 3%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Fresh Noodle(L) is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Fresh Noodle(L) is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.