Saltie Public Food Database

Apple Crumb Pie

🍎
UPC Code 011233490025
Data Source USDA

Nutrition Facts

Package Weight 24 oz/681 g
Serving Sizes 0.167 pie (114g)
pie
Calories 290
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 14%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Apple Crumb Pie are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Crumb Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Crumb Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Water, Wheat Flour, Vegetable Oil (Palm And/or Soybean Oil), Sugar, Corn Syrup, Food Starch-modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Butter, Dextrose, Salt, Spices, Rice Flour, Rice Syrup, Maltodextrin, Tapioca Dextrin, Natural & Artificial Flavor, Mono- And Diglycerides, Malic Acid, Citric Acid, Sodium Propionate And Potassium Sorbate (Preservatives).

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