Saltie Public Food Database

Sour Cream & Chive Potatoes

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Brand Tops
UPC Code 070784214900
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Sizes 2/3 cup (27g)
cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Sour Cream & Chive Potatoes are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Chive Potatoes is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Chive Potatoes is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Cornstarch, Salt, Corn Syrup Solids, Modified Cornstarch, Whey (From Milk), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cream, Nonfat Milk, Cultures), Onion*, Disodium Phosphate, Natural And Artificial Flavor, Cultured Nonfat Milk, Refined Soybean Oil, Mono- And Diglycerides, Chives*, Disodium Inosinate And Disodium Guanylate, Garlic*, Spice, Yellow 5 Lake, Yellow 6 Lake, Freshness Protected By Sodium Bisulfite.

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