Salty But Sweet Delight

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Brand The Fresh Market

UPC Code 737094218164

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 0.25 cup (30g)

cup

Calories 160

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Salty But Sweet Delight are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salty But Sweet Delight is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salty But Sweet Delight is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Turmeric [Color], Beet Powder (Color]), Ale Nuts (Peanuts, Sugar, Salted Butter [Pasteurized Cream, Salt], Salt), Honey Roasted Almonds (Almonds, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil, Sugar, Potato Starch, Salt, Xanthan Gum), Honey Roasted Peanuts (Peanuts, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil, Sugar, Potato Starch, Salt, Xanthan Gum), Dried Bananas Bananas, Sugar, Coconut Oil, Banana Flavor).