Saltie Public Food Database

Dark Chocolate, Almond Bark

🥜
Brand Lunds Inc
UPC Code 072431253614
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 1 piece (35g)
piece
Calories 200
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Dark Chocolate, Almond Bark are 36% in carbs, 58% in fat, and 6% in protein.

carbs: 36%
fat: 58%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Almond Bark is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Almond Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin (An Emulsifier), Vanilla), Almonds Roasted In Cottonseed & Peanut Oil.

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