Saltie Public Food Database

Sponge Candy, Dark Chocolate

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Brand Lunds Inc
UPC Code 072431253874
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 2 x2. 5x1 in pc (30g)
x2. 5x1 in pc
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 x2. 5x1 in pc of Sponge Candy, Dark Chocolate are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%
fat: 22%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sponge Candy, Dark Chocolate is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sponge Candy, Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dark Corn Syrup, Refiners Syrup, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Sodium Bicarbonate, Vinegar, Salt, Soy Lecithin (An Emulsifier), Vanilla, Artificial Flavor, Caramel Flavor, Sodium Benzoate (To Protect Quality), Caramel Color.

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