Saltie Public Food Database

Holiday Cookie Assortment

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Brand The Bakery
UPC Code 078742083650
Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g
Serving Sizes 2 cookies (25g)
cookies
Calories 120
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Holiday Cookie Assortment are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Cookie Assortment is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Cookie Assortment is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar. Contains 2% Or Less Of Eggs, Corn Syrup, Cocoa Drops (Sugar, Vegetable Oil [Palm Kernel And/or Palm], Cocoa Powder Processed With Alkali, Dextrose, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural Flavor, Salt, Vanilla Extract), Cocoa Processed With Alkali, Coating Sugar (Dextrose, Cornstarch, Partially Hydrogenated Soybean And/or Cottonseed Oil, Titanium Dioxide [Color], Artificial Flavor, Calcium Propionate [Preservative]), Salt, Candy Sprinkles (Sugar, Cornstarch, Partially Hydrogenated Vegetable Oil, [Cottonseed And/or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze [Lac Resin], Red 40 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Yellow 6 Lake), Natural And Artificial Flavors, Baking Soda, Spices, Coloring (Yellow 5 & 6, Yellow 5 Lake, Blue 1 Lake, Red 3 & 40, Red 40 Lake).

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