Saltie Public Food Database

Baked Potato Soup, Potato

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UPC Code 041130382147
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 1 cup (226g)
cup
Calories 240
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 981mg 43%
Total Carbohydrate 20g 7%
Dietary Fiber 0.9g 3%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Baked Potato Soup, Potato are 33% in carbs, 59% in fat, and 8% in protein.

carbs: 33%
fat: 59%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Potato Soup, Potato is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Potato Soup, Potato is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Sour Cream (Cultured Milk And Cream), Milk (Milk, Vitamin D3 Added), Onions, Whipping Cream, Potato Flakes (Dried Potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulfite And Bha [Preservatives]), Contains Less Than 2% Of Fully Cooked Bacon Bits With Smoke Flavor Added (Bacon Bits [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor. May Contain Dextrose, Potassium Chloride), Rendered Bacon Fat (Tbhq And Citric Acid Added As Stabilizers), Chives, Cheddar Cheese Base (Cheddar Cheese Concentrate [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter {Cream, Natural Flavoring}, Whey {Milk}, Sugar, Mustard Seed, Natural Flavor]), Butter (Pasteurized Cream Salt), Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Chicken Base (Cooked Chicken, Salt, Chicken Fat, Sugar, Maltodextrin (From Corn), Hydrolyzed Wheat Gluten, Natural Flavoring, Potato Starch, Yeast Extract), Ham Base (Cooked Ham [Cured With Water, Salt Dextrose, Modified Potato Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Salt, Potato Flour, Hydrolyzed Wheat Gluten Protein, Brown Sugar, Smoke Flavoring And Flavorings), Salt Granulated Onion, Spices, Granulated Garlic.

Also by Culinary Circle

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