Saltie Public Food Database

Sugar Cookies

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Brand The Bakery
UPC Code 078742123387
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 1 cookie (22g)
cookie
Calories 110
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Cookies are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Natural And Artificial Flavor With Bht (Preservative), Soy Lecithin (Emulsifier), Colors (Blue 1 , Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Confectioner's Glaze (Lac Resin), Carnauba Wax, Corn Starch.

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