Saltie Public Food Database

Banana Nut Specialty Bread

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UPC Code 708586284783
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 2.5 oz (71g)
oz
Calories 250
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Banana Nut Specialty Bread are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Specialty Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Specialty Bread is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bromated Flour Bleached (Wheat Flour, Enzymes, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bananas, Soybean Oil, Eggs, Buttermilk (Cultured Low Fat Milk, Food Starch-modified, Carrageenan, Locust Bean Gum, Salt, Nonfat Milk, Vitamin A Palmitate), Walnuts, Contains Less Than 2% Of Each Of The Following: Corn Oil, Baking Soda, Water, Salt, Dextrose, Natural & Artificial Flavors, Citric Acid & Ascorbic Acid, Potassium Sorbate & Tocopherol Preservatives, Corn Starch, Silicon Dioxide, Ethyl Alcohol.

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