Butter Flavored Split Top Wheat Enriched Bread

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Brand Fresh Harvest

UPC Code 045284964044

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Size 31g

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Butter Flavored Split Top Wheat Enriched Bread are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Flavored Split Top Wheat Enriched Bread is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Flavored Split Top Wheat Enriched Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Contains Less Than 2% Of Each Of The Following: Soybean Oil Yeast, Salt, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Caramel Color With Sulfites, Dextrose, Dried Honey, Calcium Sulfate, Sodium Stearoyl Lactylate, Wheat Flour, Wheat Flour, Wheat Starch, Maltodextrin, Enzymes, Sunflower Oil, Silicon Dioxide, Calcium Stearate, Tricalcium Phosphate, Sunflower Lecithin, Calcium Iodate, High Oleic Canola Oil, Ammonium Sulfate, Turmeric Color, Beta-carotene Color, Mixed Tocopherols Preservative.