Saltie Public Food Database

Marshmallow, Grahams, Milk Chocolate, Peanut Butter S'more Bar, Marshmallow, Grahams, Milk Chocolate, Peanut Butter

🥜
Brand Lil' Turtles
UPC Code 049646101924
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (41g)
bar
Calories 205
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 5g 18%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Marshmallow, Grahams, Milk Chocolate, Peanut Butter S'more Bar, Marshmallow, Grahams, Milk Chocolate, Peanut Butter are 50% in carbs, 45% in fat, and 6% in protein.

carbs: 50%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow, Grahams, Milk Chocolate, Peanut Butter S'more Bar, Marshmallow, Grahams, Milk Chocolate, Peanut Butter is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow, Grahams, Milk Chocolate, Peanut Butter S'more Bar, Marshmallow, Grahams, Milk Chocolate, Peanut Butter is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshallow, (Corn Syrup, Sugar, Water, Gelatin, Maple Flavor, Salt). Graham Cracker, (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Graham Flour, [Whole Grain Wheat Flour], Sugar, Soybean Oil, Honey, Baking Soda Or Calcium Phosphate, Salt, Soy Lecithin, Artificial Flavor). Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin-an Emulsifier, And Vanillin-an Artificial Favor), Peanut Butter (Roasted Peanuts, Sugar, Molasses, Fully Hydrogenated Vegetable Oil-rapeseed And Soybean Mono And Glycerides, Salt)

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