Saltie Public Food Database

Smoked Turkey

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Brand Land O'frost
UPC Code 051900801051
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.2 g
Serving Sizes 9 slices (57g)
slices
Calories 90
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 690mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 slices of Smoked Turkey are 0% in carbs, 57% in fat, and 43% in protein.

carbs: 0%
fat: 57%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Turkey is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Turkey is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Mechanically Separated Turkey, Water, Salt. Less Than 2% Of Potassium Chloride, Flavorings, Dextrose, Hydrolyzed Soy Protein, Isolated Soy Protein, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite.

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