Simply Savory Polish Kielbasa Smoked Sausage

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Brand Land O'frost

UPC Code 051900040184

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g

Serving Sizes 1 link (64g)

link

Calories 140

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 45mg 15%

Sodium 653mg 28%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Simply Savory Polish Kielbasa Smoked Sausage are 3% in carbs, 69% in fat, and 28% in protein.

carbs: 3%

fat: 69%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Savory Polish Kielbasa Smoked Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Savory Polish Kielbasa Smoked Sausage is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Chicken, Water, With 2% Or Less Of The Following: Salt, Corn Syrup, Dextrose, Spices, Dehydrated Garlic And Onion, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Collagen Casing.