Southern Style Turkey Breast & White Turkey Lean

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Brand Land O'frost

UPC Code 051900017056

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 4 slices (50g)

slices

Calories 80

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 540mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Southern Style Turkey Breast & White Turkey Lean are 5% in carbs, 56% in fat, and 40% in protein.

carbs: 5%

fat: 56%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Turkey Breast & White Turkey Lean is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Turkey Breast & White Turkey Lean is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, White Turkey, Salt, Less Than 2% Of Spices, Dextrose, Lemon Peel, Onion, Natural Flavorings, Brown Sugar, Modified Corn Starch, Citric Acid, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.