Spiced Pumpkin Cupcakes With Real Cream Cheese

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Brand Two-bite

UPC Code 770981160139

Data Source USDA

Nutrition Facts

Serving Sizes 4 cupcakes (83g)

cupcakes

Calories 320

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 240mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cupcakes of Spiced Pumpkin Cupcakes With Real Cream Cheese are 51% in carbs, 46% in fat, and 4% in protein.

carbs: 51%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Pumpkin Cupcakes With Real Cream Cheese is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Pumpkin Cupcakes With Real Cream Cheese is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Water, Cream Cheese (Cream, Skim Milk, Bacterial Culture, Salt, Carob Bean Gum), Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Pumpkin, Modified Corn Starch, Whey Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Spices, Salt, Sodium Bicarbonate, Natural And Artificial Flavor, Beta Carotene Color, Yeast, Brown Sugar, Fructose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Polysorbate 60.