Wild Caught Gourmet Brisling Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil
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UPC Code
066613610562
Data Source
USDA
Package Weight
4.23 OZ/120 g
Serving Sizes
84g
Calories
260
Total Fat
23g
29%
Saturated Fat
5g
25%
Cholesterol
60mg
20%
Sodium
480mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 84 g of Wild Caught Gourmet Brisling Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil are
0% in carbs, 79% in fat, and 21% in protein.
carbs:
0%
fat:
79%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Gourmet Brisling Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Gourmet Brisling Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lightly Smoked Brisling Sprats, Extra Virgin Olive Oil, Salt.
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