Boneless Herring Fillets Seafood Snacks, Golden Smoked

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Brand Brunswick

UPC Code 066613181062

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 1 can drained (80g)

can drained

Calories 130

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 60mg 20%

Sodium 240mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can drained of Boneless Herring Fillets Seafood Snacks, Golden Smoked are 0% in carbs, 53% in fat, and 47% in protein.

carbs: 0%

fat: 53%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Herring Fillets Seafood Snacks, Golden Smoked is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Herring Fillets Seafood Snacks, Golden Smoked is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.