Kippered Herring Fillets Seafood Snacks
🍽
UPC Code
066613175061
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
1 can (85g)
Calories
160
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
70mg
23%
Sodium
320mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Kippered Herring Fillets Seafood Snacks are
0% in carbs, 61% in fat, and 39% in protein.
carbs:
0%
fat:
61%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Kippered Herring Fillets Seafood Snacks is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kippered Herring Fillets Seafood Snacks is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Herring Fillets, Water, Salt, Natural Smoke Flavoring, Sodium Hexametaphosphate
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