Sardines In Tomato Basil Sauce

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Brand Brunswick

UPC Code 066613019617

Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g

Serving Sizes 1 can (106g)

can

Calories 151

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 100mg 33%

Sodium 530mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Sardines In Tomato Basil Sauce are 8% in carbs, 49% in fat, and 43% in protein.

carbs: 8%

fat: 49%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Sardines In Tomato Basil Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sardines In Tomato Basil Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sardines, Water, Tomato Paste, Modified Corn Starch, Salt, Sugar, Basil, Soybean Oil, Citric Acid, Extracts Of Paprika And Other Spices, Xanthan Gum, Polysorbate 80.